Discover the art of practicing mindful moments amidst
the hustle of life.
Uncover the strength in leaning on your support system – friends, family, or support groups.
Hey there! I’m Renee. I am Licensed Professional Counselor, Reiki Master, and EMDRIA Approved Consultant, and mama. I work with an array of people along their healing and growing journeys.
My passion is helping people heal, be well, and embrace their lives.
I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why I started creating guides, programs, and workbooks to help you in your journey.
Everything I create is intended to provide you with a safe space to explore what is happening in your life and help you grow into the person you’d like to be.
With fifteen plus years of experience, I make sure to utilize all of my experience, the wisdom from the clients I’ve served, and the research available to support you as you navigate your own health and wellness journey.