Ready to find peace with yourself TODAY?

Indulge in the art of self-love

Navigate the beautiful chaos of motherhood with grace as we share nurturing strategies designed to prioritize your well-being.

From rejuvenating rituals to mindful moments, discover a curated collection of self-care practices tailored specifically for the incredible journey of motherhood.

Embrace a harmonious balance between nurturing your family and nourishing your own spirit with these empowering and practical self-care tips.

Elevate your everyday life as a mom with self-love that radiates from within.

In this guide, you'll learn:

Discover the art of practicing mindful moments amidst

the hustle of life.

Learn the empowering skill of saying 'no' when necessary, embracing it as an act of self-love.

Uncover the strength in leaning on your support system – friends, family, or support groups.

About Your Author

Renee Eddy, LPC, Reiki Master

Hey there! I’m Renee. I am Licensed Professional Counselor, Reiki Master, and EMDRIA Approved Consultant, and mama. I work with an array of people along their healing and growing journeys.

My passion is helping people heal, be well, and embrace their lives.

I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why I started creating guides, programs, and workbooks to help you in your journey.

Everything I create is intended to provide you with a safe space to explore what is happening in your life and help you grow into the person you’d like to be.

With fifteen plus years of experience, I make sure to utilize all of my experience, the wisdom from the clients I’ve served, and the research available to support you as you navigate your own health and wellness journey.

Copyright 2023 ~ Eddy Wellness ~ All Rights Reserved.