The Holistic Wellness for Busy Moms eBook

We Know You're Busy


But you still want to take the first step towards prioritizing your well-being.

You've recognized that it's time to focus on your needs and start your healing
journey, and we're here to support you every step of the way.

This guide will help you nourish all aspects of yourself - mind, body, and spirit.

Inside, you'll find practical tips and strategies to help you prioritize
self-care, manage stress, and cultivate a positive mindset. We'll show
you how to create healthy habits and find balance in your daily life.

Whether you're just starting out on your wellness journey or looking to deepen
your practice, this guide is for you. We're excited to be a part of your
journey towards healing, being well, and embracing your life.

About Your Author

Renee Eddy, LPC, Reiki Master

Hey there! I’m Renee. I am Licensed Professional Counselor, Reiki Master, and EMDRIA Approved Consultant, and I work with an array of people along their healing and growing journeys.  My passion is helping people heal, be well, and embrace their lives.

I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why I started creating guides, programs, and workbooks to help you in your journey.

Everything I create is intended to provide you with a safe space to explore what is happening in your life and help you grow into the person you’d like to be.

With fifteen plus years of experience, I make sure to utilize all of my experience, the wisdom from the clients I’ve served, and the research available to support you as you navigate your own health and wellness journey.

Copyright 2023 ~ Eddy Wellness ~ All Rights Reserved.